Captivating Everlasting Serenity

I am passionate about helping individuals navigate life's challenges and experiences, this is what inspired me to create Serene Minds Therapy and Wellness. My approach focuses on empowering individuals by building on their strengths, while excitingly promoting self-care, and fostering self-autonomy. 

With a trauma-informed lens, I aim to create a space where clients feel safe, acknowledged, and truly seen. I understand that trauma often manifests in various forms, such as depression, anxiety, PTSD, and anger, all of which I specialize in addressing. Trauma-informed care shifts the focus from asking, "What's wrong with you?" to "What happened to you?" This approach allows for deeper healing and self-understanding. I specialize in working with teens to middle-aged adults, helping them heal from past trauma, manage family issues, transition through life stages, and cope with anxiety, identity exploration, and depression. 

At Serene Minds Therapy and Wellness, we offer individual, couples, family, and group therapy, along with trauma-informed training for schools, corporate settings, and nonprofits. Our goal is to empower growth and promote healing for everyone we serve.

Jasmine Baggett, 

LCSW, Owner